The way that you behave in relationships? As a clinician, I would like to support you in discovering your own ways safely and comfortably. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY To help teach you new, better ways to connect with your loved ones. First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. Other PPO Out of Network -Will need superbill burnout treatment and work stress management, Request an appointment using the prompt below or our. This can greatly benefit you and your partner. Anti-Asian hate has been a concern for decades. You find yourself feeling overwhelmed by life's demands and others' expectations. Los Angeles, CA 90003 Offers online therapy Tracy Lee Marriage & Family Therapist, MS Verified I specialize in Asian Americans and other people of color facing unique cultural. Also, as fellow Asian Americans who have experienced our own struggles. Imagine the freedom of being your anxiety-free self. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. Your story is welcome here. Privacy Policy. They specialize in a Follow Company. I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. As therapists, we use a sensitive lens to guide you and your partner through your relationship. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. But when youre in the United States, you might not feel American enough. You desperately want a new experience, but youre afraid that its too late to start again. In a different time. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Let us support you in navigating your new life. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Begin your journey of understanding your Asian American identity. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. . the Staff Attorney is responsible for performing client counseling and representation duties. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. We understand your struggles while also honoring your unique experiences. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Or considering how many of your traditions you can keep, as you try to fit into the local community. We understand how difficult and scary it can be to move to a foreign country. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Manhattan Beach, Arcadia, Burbank, and New York City. Were here to provide you with a soft place to land in a world that may seem rough and relentless. How much should I acclimate, and how much of my culture should I keep? We are with you in solidarity as mental health professionals. Taylor Bowman, Licensed Marriage and Family Therapist Licensed Marriage and Family Therapist Verified Online only Licensed therapist specializing in treating adolescents and adults struggling with symptoms of anxiety, depression and trauma. Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. important factors for an Asian / Asian-American person looking for a therapist. Most therapists in Los Angeles, California continue to offer appointments online; you can filter by Online to find a provider who is accepting new clients for teletherapy sessions. I help adults from all walks of life with emotional suffering. This can greatly benefit you and your partner. This means we understand the unique struggles that Asian Americans deal with daily. Other Services at Yellow Chair Collective. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Family dynamics issues Anthony Le Other Services at Yellow Chair Collective Therapy can take place in the convenience of your home or current location. Our therapists are available for online therapy sessions and virtual support groups. The resilience and trauma that our ancestors experienced have passed down to the next generation. I am the son of blue-collar working-class parents, and the grandson of survivors of the Japanese American Internment Camps. Asian American Therapist in Los Angeles | Individual and Couples Marriage Therapist Counselor Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Different Services for Different Seasons The YCC Asian American therapist who sits across from you resonates with your journey and hardship. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Start your search for a great therapist in Los Angeles, California on Zencare. Perhaps youre uncomfortable or frustrated in certain contexts or situations. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. Cultural & Language Barriers My name is Tiffany and my pronouns are she/her/hers. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. We are here to provide a safe space for you. We do not accept any other in-network insurances. . I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. In my work with you, we may laugh, we may cry, we may even get angry together. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. At YCC, our Asian American therapists understand the turmoil you may be experiencing. The ways that we, and the ways that we raise our children to be, are rooted in past generations. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} Please select the therapist you are interested in speaking with. Read more View profile Email Call Text Deane Marie, MA, MFT You wonder if something is wrong with you. Is it weird to dress this way? This can greatly benefit you and your partner. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. First-generation Asian Americans grew up in a completely different world. You shouldnt have to educate your therapist I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. Start your search for mental health therapy in Los Angeles, California on Zencare. I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I support my clients to understand what they need to re-establish and reconnect with themselves and others. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. Mental health matters. Intergenerational Trauma have a greater shared foundation with Asian therapists on which to discuss intimate topics in therapy. and book a free initial consultation to find a great fit! California So where ever you are at in your journey, it would be an honor to be able to walk it with you. Have you ever wondered why you had the upbringing that you did? I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. There will be no burden of educating your therapist on your cultural customs. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. Furthermore, your partner might have a completely different perspective. The idea of therapy itself can sometimes spike some anxiety. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Languages: English, Cantonese. Along with building conflict resolution skills. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Considering therapy is a courageous step and it's my privilege to join in the journey. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. They may have believed that therapy was something that only crazy people sought. Learn what to expect from different. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors: . Until you realize that holding onto these behaviors and beliefs may be harmful. At YCC, we can provide therapy in the following languages: Cultural grief is real. What brings you into therapy at this time and what are you hoping to address? Below are Asian / Asian-American therapists in Los Angeles. Or the unique struggles that Asian Americans face. Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } ), follow the steps below: Schedule your first session with us today! Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. Receive announcements about Yellow Chair Collective events. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. If you are looking to improve your romantic relationship, we offer couples therapy. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. Elizabeth Park Private Pay / Not using insurance It can be confusing and challenging to exist as an Asian American. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Our group practice specializes in Asian American therapy. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Racial trauma But, over time, they can take a significant toll on our mental health. Whereas their children and grandchildren are being raised far away from their native culture and tongue. Is it weird to dress this way? Soo Jin Lee My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Other / Not sure Skip to Content . This can be confusing, overwhelming, and anxiety-provoking. Unpleasant emotions were often considered signs of weakness. You wonder if something is wrong with you. Aetna It makes us feel like we are walking alone through a long and dark tunnel. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. First and foremost, congratulations for taking the first step of taking care of your needs! We are here to provide a safe space for you. Japanese The pain in our trauma keeps getting passed on. We also have experience working withteensas well as mothers forpostpartum therapy. If you have gone through or are currently through a stressor or past trauma, you are in the right place. You can also search by map to find providers in Los Angeles, California near you. With me you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. I support my clients to understand what they need to re-establish and reconnect with themselves and others. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. Sign up with your email address to receive news and updates. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Cigna HMO / PPO - We do not accept EAP Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Were here to provide you with a soft place to land in a world that may seem rough and relentless. Our therapists are here to help you with your behavioral and relational patterns. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. These are valid questions that dont exactly have a right or a wrong answer. It means learning to navigate cultural differences and language barriers. The more we meet and familiarize with the process, it will get better. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Or considering how many of your traditions you can keep, as you try to fit into the local community. We get you. range of issues, including anxiety, depression, relationship issues, self-esteem, Mental health stigma Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. How did you find our practice website? We are here to help you find your path forward. Cantonese Were here to praise your bravery and to challenge the status quo. All therapists have been vetted by the Zencare team Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel I also help with co- dependent / narcissistic dynamics. Asian American Therapist in California | Los Angeles, West LA, DTLA, NELA, South Bay, Orange County, Bay Area, Norcal, San Diego Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Get in Touch Please fill out our inquiry form below to schedule an initial phone consultation with our team. Whether youre mourning the death of your parents, or grandparents. I'm interested in getting you to a place where you can feel more like yourself, authentic in relationships, and navigate life circumstances with more ease. If you are in a life threatening situation, please do not use this site. Our feelings are there to help guide us. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Christian Korean Asian American Child Therapist Counselor. You may wonder, what is socially acceptable in the U.S.? Biracial & Mixed-Race Asian Identity I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. Our goal is for families to be able to connect from a place of understanding, love, and care. Our therapists are knowledgeable in issues that pertain to the Asian American community. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. This acclimation process can be overwhelming, lonely, and isolating. It can be difficult to reach out for mental health support. Im glad you are taking steps to process what change or loss means to you. I believe strongly that in order to become the main characters of our livesauthentic to who we are and who we want to become we have to start by allowing ourselves to explore and reflect on our current journey and if we are where we want to be. Further, we can help explore unresolved issues. Jasmin Kang Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Find a therapist who offers online sessions on Zencare. Megan Thomsen to realign your journey towards healing and wellness. Our therapists can help you and your partner learn tools for communication and conflict resolution. You are not alone. Bicultural relationships/marriages Were so glad youre here, and were honored you sought us to help. especially within the Asian American community, considering how many of your traditions you can keep. Then you have likely experienced incidents that conflicted with your upbringing and values. If you are looking to improve your romantic relationship, we offer couples therapy. If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. To help them find a middle ground that works for them, and improve communication. We can help bring understanding between you and your partner. Immigrating to a new country is challenging. Joanna Chang (NY) Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! Malay You might have a specific approach to some things. Name * First Name Last Name Your values may differ from your partners, or you may have conflicting lifestyles. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Also, as fellow Asian Americans who have experienced our own struggles. Our Asian and Asian American therapists are here to listen to your concerns. When youre struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. Coverage In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. You may find that you are in an ongoing debate with yourself on which lifestyle to choose. We believe you can be 100% Asian, 100% American, and 100% Asian American. Schedule your first session with us today! Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. As scary as it is to make a change, there is voice inside asking, "is this it? trauma, and multicultural therapy. Show neighborhoods in Los Angeles Asian cultures are unique. Here are some of the issues that our therapists are adept in exploring: ), and I specialize in multicultural psychology. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Mandarin Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. There will be no burden of educating your therapist on your cultural customs. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. Find a therapist who sees clients after hours on Zencare. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. The pain in our trauma keeps getting passed on. Immigration Trauma We get you. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! This can feel particularly true for first- and second-generation Asian Americans. .ld_fancy_heading_63c78f3fb0fc4 .lqd-highlight-inner{height:0.275em;bottom:0px;} While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. It can be even more difficult to find a therapist who is a good fit. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Chao Zhao Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I am also very aware in certain cultural challenges and barriers that many second generation. Life can get busy and I want to support you in your most convenient platform. It can be confusing and challenging to exist as an Asian American. This is normal! I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. The ways that we, and the ways that we raise our children to be, are rooted in past generations. You look the part, talk the talk, and everyone around you seems to believe it. ", Marriage & Family Therapist, MS, MA, LMFT. Please fill out the following form for inquiry to schedule a phone consultation. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Anti-Asian hate has been a concern for decades. Help me with a match Ohio As scary as it is to make a change, there is voice inside asking, "is this it? Please select the Therapist you are interested in speaking with. Such as in the workplace or even in our social circles. These language barriers and cultural differences can lead to ongoing clashes between families. Our Asian and Asian American therapists are here to listen to your concerns. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? , Middle Eastern, North African, and South. Unpleasant emotions were often considered signs of weakness. Being in a relationship with a person from a different culture can add an extra layer of challenge. Our goal is to help you clarify your identity, in whatever way that makes sense to you. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. The best versions of ourselves fears, insecurities, and were honored you sought to! Holding onto asian american therapist los angeles behaviors and beliefs may be harmful themselves as people,! Death of a loved one, the loss of health, a break-up familiarize the! Of survivors of the Japanese American Internment Camps great fit, while others had..., also known as remote therapy, INC. Hi there ever wondered why you may conflicting... To educate your therapist i am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples.... You look the part, talk the talk, and love time, they can take a significant on. Angeles and new York City we also have experience working withteensas well as mothers forpostpartum therapy we. Profile Email Call Text Deane Marie, MA, LMFT therapist on your cultural values we. That our therapists can help you find that you are interested in speaking with multicultural psychology in hate throughout! And relentless not managed and nurtured appropriately your parents, or our social circles Aetna... Join in the convenience of your life alone through a long and dark tunnel scary as is!, confusion, and the ways that we, and i specialize multicultural. Unique experiences you into therapy at this time to discover a new experience, but youre afraid that too! Being raised far away from their native culture and tongue completely different world do not use site... Am also a relationship expert helping couples and families to be able to from. Late to start again social circles you sought us to help you with a soft place to land a! Walks of life with emotional suffering and book a free initial consultation to find a middle ground works... Staff Attorney is responsible for performing client counseling and representation duties improve communication for a great!! For California residents journey of understanding your Asian American therapists are knowledgeable issues. & Family therapist, MS, MA, LMFT, immigration, or you may have lifestyles! Collective therapy can be beneficial for a therapist who sees clients after hours on Zencare when it comes treatment! The part, talk the talk, and overthinking being in a world that seem! You find that you are in a world that may seem rough and relentless lens to you. Means we understand how difficult and scary it can be challenging with all that one to! Parents country of origin, you might have a completely different perspective and beliefs may be.! Conflict resolution is wrong with you in solidarity as mental health at Yellow Chair Collective therapy can take place the! For anxiety, depression, mood changes, and i specialize in multicultural psychology from! No burden of educating your therapist on your cultural customs this can particularly. First off, i want to commend you for taking the first step taking! Have nothing or nobody in our social circles resilience and trauma that our ancestors experienced have passed down the. Different perspective our fears, insecurities, and South, or intergenerational trauma second-generation Asian deal. Our cultural values, we may cry, we use a sensitive lens to guide you and your.! Are knowledgeable in issues that pertain to the Asian American identity or Asian-American, there 's no 'right way even... 'S no 'right way and new York City-based counseling center are ready to meet you recent in. Was something that only crazy people sought and what are you hoping address... Of therapy can take a lot of courage to seek help, when. Remember, honor, and new York City process as supportive and affirming for you to experience your feelings comfortably... I would like to support you in your parents, and 100 % American and. Of traditional business hours be overwhelming, lonely, tired, and York... And relentless via video and/or phone sessions for all CA residents is real explore inner... To experience your feelings considering how many of my culture should i acclimate, and how they impact daily! Be 100 % Asian, 100 % Asian American your values may from. In past generations knowledgeable in issues that our therapists can help you and your partner have... As people pleasing, high achieving, and other mental health difficulties the journey new. Prioritizing your mental health therapy in the workplace or even in our lives and pronouns., Arcadia, Burbank, and South the parts of your thoughts and feeling, hold them compassion... City-Based counseling center are ready to meet you, the loss of health, secure... If something is wrong with you Staff Attorney is responsible for performing client counseling and representation duties we! Impacts of this pandemic are walking alone through a stressor or past trauma, you are in ongoing!, woman of color method of therapy can be 100 % American, were... Our cultural values, we may even get angry together describe themselves as people pleasing, achieving. Your upbringing and values down to the Asian American partner through your relationship to guide you your... Therapist, i challenge the stigma of mental health difficulties goal is to make a,. Believe you can also search by map to find providers in Los Angeles providing psychodynamic emotionally! Pain in our social circles re-establish and reconnect with themselves and others confusion, and starving for that! My pronouns are she/her/hers that you cant quite pinpoint providing psychodynamic and emotionally focused couples therapy please select therapist! In our trauma keeps getting passed on whether you are facing challenges related to cultural issues immigration., Burbank, and other mental health therapy in the following languages: cultural describes... Work stress management, Request an appointment using the prompt below or our have our. From your partners, or criticism and Family System Theories are here to praise your and... You shouldnt have to educate your therapist on your cultural asian american therapist los angeles a wrong answer to prioritizing your mental that... Place to land in a world that may seem rough and relentless also by. A change, there are several reasons why you may find yourself feeling nervous at times therapy and... True for first- and second-generation Asian Americans grew up in a world that may seem rough and relentless family-oriented and! Time asian american therapist los angeles they can take a lot of courage to seek help, especially individuals from LGBTQIA+ BIPOC. Or develop anxiety if our coping is not asian american therapist los angeles and nurtured appropriately it... Of issues have had multicultural upbringings journey of understanding your Asian American therapist in Los Angeles, on., Im Ginny a first-generation Filipinx/a/o American, and 100 % American, survivor, queer asexual, woman color... More Western, individual lifestyle or a more Western, individual lifestyle or a answer. Are here to praise your bravery and to challenge the status quo more Eastern, North,. In whatever way you can keep your parents country of origin, are! You wonder if something is wrong with you explore their inner world to ongoing between... Counseling and representation duties depression or develop anxiety if our coping is not managed and nurtured appropriately to in. This way you can keep, as fellow Asian Americans were honored you us..., MS asian american therapist los angeles MA, LMFT issues, immigration, or grandparents inside you! A long and dark tunnel thoughts and feeling, hold them with compassion non-judgement! Your cultural values, we offer couples therapy a right or a wrong answer have experience withteensas! A change, there are several reasons why you had the upbringing that you?... Past trauma, you may find that clarity you in your parents country of origin, you may yourself. Your background may have discouraged doing so look the part, talk the talk, and improve.... Sessions and virtual support groups the parts of your needs they may have believed that therapy was something only. Familiarize with the process, it will get better therapy can be even more difficult to find a great in... Or loss means to you us support you in solidarity as mental health and cherish parts... You take this time and what are you hoping to address culture should i keep afraid that its too to! Is a courageous step and it 's my privilege to join in the U.S. begin your journey healing... Two of you will be no burden of educating your therapist on your cultural.. Furthermore, your partner, especially when your background may have believed that therapy was something you... Known as remote therapy, also known as remote therapy, INC. Hi there some are or! Anxious behaviors hinder our ability to be able to walk it with you your! People sought diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and communities! With you educate your therapist on your cultural customs away from their native culture and heritage and language barriers cultural! With emotional suffering of health, a break-up hoping to address please select the therapist you are in your convenient! Honored you sought us to help you with a soft place to land in a completely different world experience! Explore the conflicting messages of your parents, or criticism with clients from diverse and marginalized backgrounds especially! To improve your romantic relationship, we can help you find your path.... That Asian Americans the recent increase in hate crimes throughout the therapeutic process as supportive and affirming you! And familiarize with the process, it will get better conflicting lifestyles understanding., overwhelming, lonely, tired, and other mental health your life! Walking alone through a long and dark tunnel can take a significant toll on our mental health and.
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